Everyday Energy

Forgotten Nutrient, Loud Immune Impact

Your immune system quietly depends on a nutrient most Americans barely think about—and many simply do not get enough of.Story SnapshotCholine is an officially...

The Daily Newsletter

Small Changes. Real Energy.

By clicking subscribe, I agree to the Privacy Policy and Terms of Use

Trending

Featured

Everyday Energy

Protect Your Arteries from Bad Cholesterol with These Foods

Your arteries might forgive that saturated fat steak more easily if you give them a daily handful of walnuts.Story SnapshotWalnuts can lower “bad” LDL cholesterol and improve how your arteries relax and widen.Studies show...

Daily Wellness

Health officials investigate parasite outbreak linked to contaminated food and water

Parasite-Infected Greens Spark Explosive Outbreak

A stomach parasite that causes weeks of watery diarrhea has now sickened people in 18 states, and health officials in Pennsylvania and New Jersey...
Menopause Brain Fog Isn't Just Aging — It's Tied to Muscle and Metabolism

Menopause Fog’s Hidden Metabolic Trap

Up to 60% of women report brain fog during perimenopause, and new research suggests your muscles may be as much to blame as your...
A hand reaching for pills next to a syringe and powder on a table

Basic Habits That Outsmart Substance Addiction

More than half of adults who get treated for addiction reach at least one full year of sustained remission — and the habits that...
The Lunar Receiving Laboratory — The Moon Rocks, Quarantine, and Contamination Problem

Alien Biohazard Spill: NASA’s Moon Firewall Push

Two McGill University scientists just published a peer-reviewed plan to build a quarantine lab on the Moon — and the most unsettling part is...
Dangerous apps - In the web of data brokers | DW Documentary

Weather Apps Turn Snitch — Guess Who Buys

The weather app on your phone almost certainly knows where you sleep, where you work, which clinic you visited last Tuesday, and which bar...