Everyday Energy

Radiation Roulette: Genes That Decide Who Gets Cancer

Two people can get hit with the exact same dose of radiation, and one develops cancer decades later while the other never does, all...

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Everyday Energy

Bathroom Mistake Breeds Nasty Razor Bugs

That razor blade you used this morning may be doing more damage to your skin than you realize, and the signs are ones most people completely ignore.Quick TakeMost grooming experts recommend replacing razor blades...

Daily Wellness

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Creatine Beyond the Gym: What Older Women Should Know

Doctors and dietitians now say creatine monohydrate is the best-studied supplement for women over 50 who want to protect muscle and strength as they...
Gloved hands draw liquid from a vial into a syringe

FDA Flags Trendy Long COVID Shot

A peptide drug pitched as a fix for long COVID carries a warning label from the nation's top drug regulator, even as researchers keep...
Hand holding the arch of a bare foot on a wooden floor

Weak Feet, Big Trouble

Your feet carry 100 muscles, tendons, and ligaments, and new research shows that strengthening them can improve balance and lower the risk of falls...
White pills and syringes arranged on a reflective surface

Ozempic Twist: Clocks Run Slower?

A weight-loss drug just showed it can slow the biological clock inside your cells — and the numbers are hard to ignore.Quick TakeA 32-week...
Elderly woman on a phone call while using a laptop

Working From Home? This Easy Habit Will Improve Your Physical Health

One tiny habit—standing up to move for two or three minutes—can do more for your stress and focus than the extra hour you keep...