Everyday Energy

The Healthiest Vegetables for Men vs. Women

Beans may edge out broccoli for men’s hearts, while broccoli nudges ahead for women—without anyone needing a separate grocery cart.Story SnapshotDr. Will Bulsiewicz highlights...

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Everyday Energy

Over-Shaking? The Quiet Fatty Liver Build

Your post-workout shake can build muscle—or quietly stock your liver—depending on what else you eat.Story SnapshotExcess amino acids get stripped in the liver and their carbon pieces can turn into fat.Protein alone is not...

Daily Wellness

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Association of Age-Related Hearing Loss With Physical Activity

Your leg strength and daily physical ability may help protect your hearing as you age.At a GlanceStudies link stronger muscles and better function with...
Syringe on table near an outstretched hand

Diabetes Shot Stuns Heart Doctors

A drug shot that was built to treat diabetes just cut heart attacks and strokes by 20 percent in a massive trial, and doctors...
Newborn babies in a hospital nursery.

Outbreak Investigation of Infant Botulism

Dozens of babies ended up hospitalized with a rare, paralyzing illness after eating a popular organic baby formula, and parents want to know why...
Road bicycle lying on grass beside a rural path

Power Nap Hack: Pedal, Don’t Pillow

Twenty minutes on a bike sparked the brain’s memory center like a power nap—and did it fast.Story SnapshotA single 20-minute moderate-to-vigorous workout boosted hippocampal...
Could One Infusion Lower LDL for Years? VERVE-102 and PCSK9 Explained

Gene Edit Slashes Cholesterol – One Shot

One shot in the arm may soon rewrite how the body makes cholesterol, not just how it clears it.Quick TakeA phase 1 trial found...