Everyday Energy

Celebrity Confession Flips HIV Stigma

Lukas Gage is turning his STI scars and HIV prevention routine into a blunt, stigma-smashing playbook for how modern adults should own their sexual...

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Everyday Energy

Beta-carotene: Sun Shield Or Cancer Risk?

Beta-carotene has a real skin story behind the hype: it can help skin handle sun stress, but the strongest evidence still comes from supplements, not carrots alone.Quick TakeClinical trials found that beta-carotene supplements reduced...

Daily Wellness

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‘Wrong’ Birth Control Pill, Hidden Cardiac Trap

For women with heart disease who still need birth control, the wrong choice can trigger a blood clot, a stroke, or worse — and...
Does Creatine Cause Cancer? What the Science Actually Says

Creatine’s Double-Edged Cancer Twist

A cheap supplement sitting in gym bags worldwide may be quietly powering the immune cells your body needs to fight cancer — and UCLA...
Hands holding a white plate surrounded by fresh vegetables and an egg

Protect Your Arteries from Bad Cholesterol with These Foods

Your arteries might forgive that saturated fat steak more easily if you give them a daily handful of walnuts.Story SnapshotWalnuts can lower “bad” LDL...
Health officials investigate parasite outbreak linked to contaminated food and water

Parasite-Infected Greens Spark Explosive Outbreak

A stomach parasite that causes weeks of watery diarrhea has now sickened people in 18 states, and health officials in Pennsylvania and New Jersey...
Menopause Brain Fog Isn't Just Aging — It's Tied to Muscle and Metabolism

Menopause Fog’s Hidden Metabolic Trap

Up to 60% of women report brain fog during perimenopause, and new research suggests your muscles may be as much to blame as your...