Everyday Energy

Frequent Flyers Enter Dangerous Radiation Zone

Pilots and flight attendants fly through more radiation each year than most nuclear plant workers absorb on the ground, yet the government agency in...

The Daily Newsletter

Small Changes. Real Energy.

By clicking subscribe, I agree to the Privacy Policy and Terms of Use

Trending

Featured

Everyday Energy

Caffeine and Health: Benefits and Risks

Your morning coffee likely isn't hurting your heart, but that energy drink in your gym bag might be a different story entirely.Quick TakeThe American Heart Association (AHA) says up to 400 milligrams of caffeine...

Daily Wellness

Woman wearing headset on video call

Chatbots Quietly Rewiring Our Speech

The most useful thing anyone can learn about talking to and around artificial intelligence right now is this: the flattening isn't a metaphor. Actual...
The Hidden Hormone Connection - Thyroid Disease & Sleep Apnea

Hidden Hormone Tied To Sleep Apnea

People who snore, gasp for air at night, and feel exhausted every morning may be dealing with more than a breathing problem. New research...
Rise in serious e-bike and e-scooter injuries is an 'epidemic,' trauma chief says

Helmet Failures Fuel ER Surge

Harborview Medical Center treated 252 patients for e-bike and e-scooter injuries last year, up from just 29 in 2020, and the hospital's trauma chief...
Meta Smart Glasses Facial Recognition Rings Safety Alarms

Face ID In Glasses? ACLU Draws Red Line

Meta built hidden facial recognition code into the app that powers its wildly popular smart glasses, and privacy groups say it could let any...
Woman sitting on a couch eating a bowl of fruit salad

How to Create a Personalized Wellness Plan That Sticks

The reason most wellness plans fail is simple: they were never built around the real you.Quick TakeA plan that sticks starts with an honest...