Everyday Energy

Menopausal Heart Risk — The Fix Isn’t A Pill

Two simple workouts after menopause can quietly slash heart risk more than many pills ever will.Story SnapshotBrisk, steady cardio lowers blood pressure and improves...

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Everyday Energy

Basic Habits That Outsmart Substance Addiction

More than half of adults who get treated for addiction reach at least one full year of sustained remission — and the habits that get them there apply to every person trying to feel...

Daily Wellness

The Lunar Receiving Laboratory — The Moon Rocks, Quarantine, and Contamination Problem

Alien Biohazard Spill: NASA’s Moon Firewall Push

Two McGill University scientists just published a peer-reviewed plan to build a quarantine lab on the Moon — and the most unsettling part is...
Dangerous apps - In the web of data brokers | DW Documentary

Weather Apps Turn Snitch — Guess Who Buys

The weather app on your phone almost certainly knows where you sleep, where you work, which clinic you visited last Tuesday, and which bar...
Things That Accelerate Ovarian Aging (And How to Slow It Down)

Early Ovarian Slowdown, Body Pays Later

Your ovaries start aging in your 30s — and what happens next affects your heart, brain, and bones for the rest of your life.Quick...
An assortment of healthy foods including fish, nuts, fruits, and vegetables arranged on a light background

Metabolic Syndrome Prevention: Vegetables vs. Fruits

The surprise twist in the metabolic syndrome story is that vegetables keep winning while fruit’s role keeps changing every time a new study drops.Story...
Four children sitting together, each engaged with their electronic devices

Psychogenic Epidemic: Smartphones Draining Purpose

Harvard professor Arthur Brooks says your smartphone is not just wasting your time — it is quietly dismantling your sense of purpose, and the...