A steak-and-fries diet may quietly speed up brain aging, but only if you carry one specific gene.Quick TakeA long-running Australian study followed older adults for 90 months to track diet and brain health.People who...
A single brain scan can now estimate how fast someone's brain is aging, years before any memory trouble shows up.Quick TakeDuke University researchers built...
Your post-workout shake can build muscle—or quietly stock your liver—depending on what else you eat.Story SnapshotExcess amino acids get stripped in the liver and...
Your leg strength and daily physical ability may help protect your hearing as you age.At a GlanceStudies link stronger muscles and better function with...