Everyday Energy

How To Workout For Healthy Arteries

Your arteries can turn stiff and brittle with age, almost like an old garden hose left out in the sun, but the right workout...

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Everyday Energy

Eggshell Membrane Stuns Arthritis Trials

The thin, papery lining stuck inside every eggshell may do more for aching knees than most bottles on the pharmacy shelf.Quick TakeA randomized, placebo-controlled clinical study found 500 milligrams of natural eggshell membrane eased...

Daily Wellness

5 B12 Deficiency Signs That Are Easy to Overlook | Dr. Janine

B12 Deficiency Warning Signs That Are Easy to Overlook | Dr. Janine

A short video from Dr. Janine Bowring says five everyday annoyances could point to a vitamin B12 deficiency—and most people miss them.Story SnapshotDr. Janine...
Stethoscope and brain puzzle piece on desk

Dementia Gene Risk Upended by Attitude

Older adults who see aging in a positive light are far less likely to develop dementia, even when their genes stack the odds against...
El Niño Is Back. And Worse Than Ever.

Record Monster El Niño Looms

Forecasters say this year's El Niño could become the strongest ever recorded, and it is already disrupting weather on multiple continents.Story SnapshotThe New York...
Smiling woman receiving a vaccination from a healthcare worker

Blood Clues That Flag Alzheimer’s Years Early

A simple blood draw may one day flag your Alzheimer's risk years before memory problems ever show up.Story SnapshotA major study linked fourteen blood...
Glass bottles of milk surrounded by assorted nuts in bowls

Nuts That Reduce All-Cause Mortality

One of the strangest things about the longevity debate is that nuts keep looking protective while peanut butter keeps slipping through the cracks.Quick TakeLarge...