Everyday Energy

Droopy Eyes? Doctors Blame THIS

That tired, droopy look in your eyes might not come from a bad night's sleep at all. Doctors have a name for it, and...

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Everyday Energy

Back Pain Shock: Skip Pills, Try This First

Millions of Americans with aching backs reach for a pill bottle first, but the nation's leading group of doctors for internal medicine says that order is backwards.Quick TakeThe American College of Physicians tells doctors...

Daily Wellness

Grocery aisle shelves with protein bars and shakes

High-Protein snacks are everywhere. How much is enough?

Grocery shelves are now packed with protein bars, protein chips, protein popcorn, and even protein water, but the actual number your body needs fits...
Steffi Jones, Zhang Zhongqi, Andreas Hestler, Christin Priebst, Colin David Jones, and Chuck Howley among marathon runners

Does running marathons actually damage your heart?

Your heart takes a real hit during 26.2 miles, but the damage fades faster than you might think. New research tracking marathon runners for...
Person assisting someone lying on a path in a park

How to recognize the first signs of a stroke

The difference between a full life and a life cut short can be the 60 seconds you take to spot a stroke and call...
stethoscope hanging on monitor with flatlined ecg

Best Foods to Protect Against Common Heart Problem

A diet built around fruits, vegetables, beans, whole grains, and nuts may help protect your heart from one of its most common and dangerous...
young woman checking inside her mouth in bathroom mirror

What if you didn’t brush your teeth for a year?

Skip brushing for a full year and your mouth does not just get a little dirty, it stages a slow, steady breakdown that starts...