Everyday Energy

Massive Study Uncovers Exercise Sweet Spot For Longevity

The real longevity edge is not killing yourself in the gym, but doing a modest, repeatable mix of strength and cardio week after week.Story...

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The Alcohol Myth That’s Killing Patients

The most robust takeaway from 843 alcohol–cancer studies is brutally simple: for cancer risk, there is no evidence of a “safe” drinking level—only less harm and more harm.Story SnapshotLight drinking still raises risk for...

Daily Wellness

How Having Kids Is Slowly Killing Your Marriage — And What To Do Before It's Too Late

New Baby, Vanishing Romance?

Becoming a parent does not just change your schedule; for many couples it quietly rewires how much romantic love they feel for each other,...
Flesh-eating New World screwworm found in Texas calf, USDA says

USDA Alarm Over Flesh-Eating Fly

A flesh-eating parasite that America spent decades and billions of dollars eradicating just turned up alive and feeding in a Texas calf, and the...
The dangerous sleep combination that raises blood pressure and heart disease risk

Scary Sleep Combo Supercharges Cardiovascular Disease

If you lie awake unable to sleep and also stop breathing repeatedly during the night, your heart may be paying a price that neither...
2026 Shop TODAY Sunscreen Award Winners

Wrong Sunscreen? Aging Starts Now

Most men slather on face sunscreen the wrong way, skip it entirely, or buy the wrong formula for their skin — and the damage...
Dr. Sutton talks GLP-1 drugs and reduced cancer risk

GLP-1 Drugs and Cancer – New Link!

The headline GLP-1 story is no longer “skinny shots,” it is whether these drugs quietly reshape the cancer risk map for an entire generation. Story...