Popular “Healthy” Foods Trigger Leaky Gut

A food additive hiding in your yogurt, ice cream, and "healthy" salad dressing can change your gut bacteria in less than two weeks.At a...

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Silent Blood Marker Speeds Brain Shrinkage

A simple blood test that costs less than a co-pay can flag a hidden risk factor tied to faster brain shrinkage after age 60.Quick TakeA randomized trial called VITACOG found B vitamins slowed brain...

Daily Wellness

Woman exercising on outdoor steps by a riverside

Shocking Trauma Shift After Lifelong Workouts

A new brain-scan study found that a lifetime of regular exercise can change how the brain wires itself after childhood trauma, shifting damaged connections...
Recreational Drugs Linked to Higher Stroke Risk, Major Study Finds

Cannabis Link to Stroke? Massive Study Stuns

A massive new analysis of more than 100 million medical records found that cannabis users face a 37% higher risk of stroke than people...
Smoking laptop aboard American Airlines flight

Laptop fire on American Airlines plane leads to landing drama

A laptop burst into flames on an American Airlines flight as it landed in Dallas, filling the cabin with smoke and sending several passengers...
Person pushing a baby stroller on a park path

Nature’s Weird Loneliness Loophole

Spending just one to two hours a week outdoors was linked to a measurably lower chance of feeling lonely, according to a nationally representative...
Aussie Scientists Work To Unravel Melanoma Mysteries Through World’s Largest Genetic Study | 10 News

Danger Of Having Too Many Moles

A larger mole count is not just a skin trait. It can be a visible clue to melanoma risk, and recent genetic work has...