Everyday Energy

Food Safety Fears Rattle Restaurants Nationwide

Restaurant food-safety fear does not spread because diners are irrational; it spreads because restaurants sit at the point where invisible contamination, visible hygiene, and...

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Salmonella Scare Exposes Popular Food Chain

A salmonella outbreak tied to everyday jalapeño peppers at Chipotle shows again how fragile our food safety system really is.Story SnapshotChipotle removed suspect jalapeños from multiple restaurants after a salmonella outbreak sickened more than...

Daily Wellness

Postpartum Insomnia A Guide to Better Sleep After Birth

Postpartum Insomnia’s Twist No One Warns About

A mother spent 18 months barely sleeping after having her baby, then says one supplement finally broke the cycle.Quick TakeA first-person account describes 18-plus...
How to set foolproof fitness goals | Amitis Nate | TEDxWest Vancouver Women

Winning the Mental Battle of Physical Fitness

The most durable fitness goals are not about the number on the scale or the approval of other people; they are built on self-respect,...
Person placing a piece of chewing gum in their mouth

Virus-Killing Chewing Gum Stuns Scientists

A laboratory finding that a chewing gum extract can strip away 93% of the human papillomavirus present in a cancer patient's saliva sample is...
Should You Exercise After Eating? Doctors Bust the Biggest Myths

Post-Meal Blood Sugar Hack—Timing Is Everything

The central lesson is not that walking after a meal is a miracle; it is that a brief bout of movement, timed soon after...
Psychology of Gen Z: The Most Connected, Most Lonely Generation

Off-the-Charts Mental Health Numbers Hitting Gen Z

Generation Z is being diagnosed with mental health conditions at nearly twice the rate of older Americans, and the reasons behind that gap reveal...