The 5 Midlife Checkups With a Huge Payoff

Men who kept five simple health numbers in check by their 40s lived up to 11 years longer than men who did not, and...

The Daily Newsletter

Small Changes. Real Energy.

By clicking subscribe, I agree to the Privacy Policy and Terms of Use

Trending

Featured

Benefits of Prescribing Food As Medicine

A new clinical trial found that giving heart failure patients free, medically tailored meals cut their chances of landing back in the hospital by nearly a third.Story SnapshotA randomized trial of 206 adults with...

Daily Wellness

Runner's feet in athletic shoes on a forest trail

Everybody’s Trail Running Now. Use These Tips to Get Good.

Trail running has exploded far past the ultramarathon crowd, and the experts say most beginners are making the same fixable mistakes on their first...
Kia Nurse walking with fellow medical staff in hospital corridor

Courage vs. Career: The Nurse’s Dilemma

More than a third of nurses say shame keeps them from getting mental health help, even though the hospitals they work for openly tell...
Medicine cabinet with prescription bottles and toiletries

Blood Pressure Drugs, Unexpected Eye Bonus

A heart medication millions of Americans already take may also be quietly protecting their eyesight.Story SnapshotA meta-analysis pooling data from 219,535 people found beta-blockers...
Man reading a pill bottle in a bathroom cabinet

Millions Duped by Popular Prostate Supplement

Millions of men pop a saw palmetto capsule every night believing it shrinks their prostate, but the best science says it does nothing more...
smartphone displaying a chat interface on chat.openai.com

AI’s Dangerous Mental Health Blindspot

A new study found that artificial intelligence chatbots noticed when someone was in crisis more than half the time, then failed to point that...