Everyday Energy

Cognitive Reserve Stuns Alzheimer’s Playbook

Some brains can carry early Alzheimer's damage and still keep working almost like nothing happened.Quick TakeA new study found people with younger-looking brains handled...

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Everyday Energy

Common supplement could help fight skin disease

A vitamin found in nearly every multivitamin aisle just showed real promise against a disease that affects millions of American skin.Story SnapshotScientists in China found that pantethine, a form of vitamin B5, calmed the...

Daily Wellness

Doctor holding tablet about type 2 diabetes

Diabetes Breakthrough Hiding in Muscle

Scientists have found a protein building up inside muscle cells that may help explain why type 2 diabetes takes hold in the first place.Quick...
Caregiver pushing person in wheelchair over curb

Public Shaming Targets Wheelchair Users

A wheelchair, cane, or rollator should work like a pair of glasses. Nobody questions why someone wears glasses. Yet people who use mobility aids...
Brain shape made of assorted healthy foods on white background

Brain Fog? Check the Fridge

Your afternoon slump after lunch is not laziness. It is your brain running on the exact fuel you just fed it. Quick Take TED-Ed's 2016 lesson...
Woman reading supplement bottle label on a sofa

Perimenopause Cure: Wellness Push Or Sales Pitch?

A four-part supplement protocol for perimenopause now has exact numbers attached to it: 5 grams of creatine, 2 grams of taurine, 1,500 milligrams of...
hands holding phone with calorie tracker beside salad and pastry

Counting Calories? Why It Can Be Harmful

A Tufts nutrition dean says counting calories might be the worst habit in your diet, not the best one.Quick TakeDariush Mozaffarian, former dean of...