Everyday Energy

Processed Plates, Unexpected Lung Danger

Eating a diet heavy in red meat, fried food and processed dairy may track with a higher risk of lung cancer, according to a...

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Everyday Energy

CDC Warning: Contraceptive Power Drained By Drugs

Several common epilepsy drugs can lower birth control hormone levels enough to raise pregnancy risk, and federal guidance now says so plainly.Story SnapshotFederal guidance lists specific seizure medicines that can weaken some hormonal birth...

Daily Wellness

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Flu Season Warning: Timelines Matter

Federal health officials say nearly every American over six months old should get a flu shot this fall, and for the first time, adults...
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Seated Exercises That Help Slash Blood Sugar

Standing up from your desk for just a few minutes after eating can measurably lower your blood sugar, according to a growing stack of...
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Researchers identify 5 brain profiles for depression

Depression may not be one disease, but five distinct brain patterns, according to new brain scan research out of Finland.Quick TakeResearchers scanned 263 people...
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Benefits of Prescribing Food As Medicine

A new clinical trial found that giving heart failure patients free, medically tailored meals cut their chances of landing back in the hospital by...
Runner's feet in athletic shoes on a forest trail

Everybody’s Trail Running Now. Use These Tips to Get Good.

Trail running has exploded far past the ultramarathon crowd, and the experts say most beginners are making the same fixable mistakes on their first...