FDA Flags Terrifying Energy Drink Trend

Doctors are flagging a sharp signal: reported heart emergencies show up far more often after energy drinks and stimulant products in young adults than...

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Diet Sweeteners Tied To Faster Brain Decline

People who drink the most diet soda and eat the most sugar-free snacks showed brain aging that moved 62% faster than light users, according to a new study tracking nearly 13,000 adults for years.Story...

Daily Wellness

Support group meeting with six adults seated in a circle

Harvard Guru Exposes Fake Leisure Trap

Most people treat free time like a trash bin for leftover energy, and that habit is quietly stealing their happiness.Story SnapshotSocial scientist Arthur Brooks...
Woman with head in hands at a bar with a glass of whiskey

Addiction Cure? The Treatment Trap

Addiction rewires the brain, but recovery is never just about willpower, and a new public science program wants everyone to understand why.Quick TakeThe Francis...
man in robe eating pizza at open refrigerator

After-Dinner Nibble, Lasting Harm

Eating your last meal after dinner or near bedtime has now been tied to a sharply higher risk of serious liver disease in one...
Syringe and stethoscope on arthritis document

Cheap Fiber Stuns Arthritis Pain

A cheap fiber powder you stir into water just helped ease knee arthritis pain in a real clinical trial.Quick TakeA six-week trial of 117...
Woman unpacking groceries into a refrigerator

Fast Food Hangover Tied To Darker Minds

Twenty people with depression cut ultra-processed food from their diets by more than 85 percent, and their mood scores improved more than researchers expected...