Everyday Energy

Chemo’s Shock: Accelerated Aging Clues

A year after finishing breast cancer treatment, many women's cells look measurably older on the inside, according to new research tracking biological aging markers...

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Everyday Energy

Chasing Sleep Scores? Insomnia Follows

A gadget built to help you sleep better can end up keeping you awake instead. Sleep doctors have a name for it: orthosomnia, an unhealthy obsession with hitting a perfect sleep score that backfires...

Daily Wellness

Aerial view of a coastal landscape featuring waterways and islands

What if rising seas wipe nations off the map?

Rising seas are already forcing world leaders to answer a question no treaty ever fully settled: can a nation legally survive after its land...
Person holding lower back in pain outdoors

Painkiller Swap? Tiny Workouts Stun Scientists

Moving your body just a little bit each week can cut pain as well as some medicines do, and scientists now have the numbers...
person clutching chest with both hands at a desk

Research Just Linked Breast Size To 4 Health Conditions

Women carrying larger breast tissue are showing up in medical records with far more chronic migraines, neck pain, pinched nerves, and sleep apnea than...
Greek meze spread with salad, olives, pita, and grilled skewers

Mediterranean Eating Sparks ‘Longevity’ Proteins

Scientists just found that eating like a Greek grandmother may switch on tiny proteins that guard the heart and brain as we age.Story SnapshotResearchers...
Doctor holding stethoscope with pink ribbon in front

Cell Survival Hack Stuns Cancer Researchers

Scientists just found a hidden escape route that lets cells keep making a life-saving building block even after their main safety system completely shuts...