Medical staff preparing endoscope near patient on hospital bed

Young Bodies, Old Cancer

Colorectal cancer is now killing people under 50 more than any other cancer, and doctors say it's showing up earlier and meaner than before.Quick...
Man doing bodyweight squats in a living room

Squat Mistake That Wrecks Backs

Good squat form comes down to a few simple rules your body never forgives you for skipping.Quick TakeBar placement on the traps, not the...
Doctor holding stethoscope with pink ribbon in front

Scary Gap Exposed In New ACS Cancer Report

Nine out of ten women know that sitting around too much raises their breast cancer risk, but only about one in four actually hits...
Woman lying awake in bed beside an alarm clock

Terrifying Recurrent Dreams Get An Official Diagnosis

A recurring, terrifying dream that jolts a person awake gasping now has an official medical name and a treatment doctors have trusted for more...
Patient arm with IV line in a hospital chair

Chemo’s Shock: Accelerated Aging Clues

A year after finishing breast cancer treatment, many women's cells look measurably older on the inside, according to new research tracking biological aging markers...
Woman sitting on couch holding pills and rubbing her forehead

The 40s Migraine Ambush Explained

Millions of women hit their 40s and suddenly find migraines hitting harder, longer, and more often, all because of one shifting hormone.Quick TakeMigraine attacks...
Person looking into an open refrigerator

Brain Fog Killer: One Diet Dominates

Among six “healthy” diets, the DASH pattern stood out for sharper thinking and fewer memory complaints.Story SnapshotA 159,000-person U.S. analysis found the strongest brain...
person sipping iced drink from a glass mug with a straw

Cardiologists Greenlight Coffee, Flag Energy Drinks

Coffee just got a clean bill of heart health from the nation's top cardiologists, but energy drinks did not get the same pass.Quick TakeThe...
Crowd of people walking along a busy city street

Silent Killer Stalks Millions of Americans

More than four in ten American adults with high blood pressure have no idea it's happening inside their own bodies right now.Quick TakeNew federal...
Woman sneezing on a sofa with tissues and a blanket

Sinuses Culprit Hiding In Plain Sight

That constant urge to clear your throat isn't one problem with one fix — it's a symptom that can point to at least a...

Mindful Living